Posts by Admins

February 13, 2017

Food is a common trigger of digestive issues. In particular, foods that are high in fermentable carbs can cause symptoms like gas, bloating and stomach pain. A group of these carbs is known as FODMAPs, and foods can be classified as either high or low in these carbs. Restricting high-FODMAP foods can provide remarkable relief of gut symptoms, particularly in people...

February 13, 2017

Achacha Thirst Quencher Ingredients 2 strained skin infusion mint or ginger Use as much skin infusion as required, add according to your taste, a combination of the following: Sugar syrup or stevia or honey or coconut sugar, to balance the sweet/astringent taste. Also add mint, fresh sliced or grated ginger, lemon slices or mineral water....

January 31, 2017

Top 5 Ways TO Increase Your Super Food Intake Goji Berries Pure and Simple Goji Juice: One of our favorites! In a 12oz. glass of water or a juice bottle add one handful of Goji Berries and let them sit and hydrate for a few minutes or all day as you drink your own Goji Berry juice. Chewing the Gojis as you...

January 30, 2017

What do Hollywood celebrities like Ben Kingsley, Anthony Michael Hall, Madonna, Paula Abdul, Mischa Barton and Gisele Bundchen all have in common? ding ding ding they all eat GOJI BERRY! Similar to the benefits you get from eating other berries, goji berries are loaded with beta-carotene (a pigment found in plants and fruits) which helps promote healthy skin. Goji berries have...

January 30, 2017

Sufferers of headaches know just how debilitating they can be. Headaches occur in millions of individuals across the country, and they have a mirad of different causes. The consumption of different foods can be the cause and the cure of headaches. Food allergies and sensitivities are a leading cause of headaches and migraines. The symptoms of headaches and migraines are not only pain,...

January 30, 2017

Making your own Vanilla Bean Essential Oils is very easy and doesn't take a lot of time! You can make your own oils that will leave your home smelling amazing. You can also use you can use them to make homemade soaps, massage oils, body lotions and aromatherapy items. Things You'll Need -16 ounces of organic coconut, safflower or jojoba liquid oil -3 to 5 large organic...

January 30, 2017

With a name like Cotton Candy and Mango put them together and what do you get?? The best of both worlds! Finally a mango that brings out our childhood favorites and did I mention that this is 100% healthy for you? YUP you heard right... 100% healthy it's fruit. This mango is PlantOGram's Designer Mango Variety it's not a mango that your going to find in your local super...

January 30, 2017

So a lot of us live in a colder climate area or just want to feel like were living in paradise! I don't blame you having or adding fruit trees to your landscape outdoors (weather permitting) adds value to your home and putting fruit trees indoors in beautiful containers lets you wake up in a tropical paradise every day ! (LUCKY YOU) So here are the do's for Container Gardening your...

January 12, 2017

Papaya is a wonder fruit that is available all around the year. While many people are not too fond of ingesting the fruit, it is packed with great benefits and works wonders for the skin when topically applied. Basic Tips To Keep In Mind Before You Indulge In Fruit Facials Make sure the masks are always applied on skin that is cleansed and...

January 12, 2017

The “wolfberry fruit”, as goji berries are known in China, has been used in traditional Chinese medicine (TCM) since around 200 B.C. Goji berry benefits were even mentioned in “Shen Nong Ben Cao Jing”, an ancient book detailing the medicinal and agriculture knowledge of the mythical Chinese emperor Shen Nong and the oldest book on Chinese herbs in existence. Goji berries benefits include...