Enjoy a luscious creamy smoothie full of healthy fats and potassium. For an extra kick, add chia seeds for an omega-3 boost.
Ingredients & Special Equipment
2/3 cup avocado
Lemon juice
Honey
Ginger
1 cup ripe mango
1 cup ice
Soaked chia seeds (optional)
Blender
Directions
Blend avocado with lemon juice, honey, ginger, mango and ice.
Optional: Stir in soaked chia seeds
Serves: 1
Total time: Approximately 5-10 minutes
Idea from: Martha Stewart
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