Tea For The Yogi Soul
Homemade Yogi Tea
1 inch piece ginger, sliced thinly
1 Tablespoon fennel seeds
4-6 whole cardamom pods, cracked
4-6 whole black peppercorns
1 cinnamon stick
3-4 whole cloves (do not overdo it with the cloves or it will taste like mouthwash)
Black or green tea (optional)
Coconut or other non-dairy milk
- Add ginger, fennel, cardamom, peppercorns, cinnamon and cloves to a saucepan. Cover with 4 cups of water and bring to a boil. Cover, lower heat and simmer for one hour.
- Remove lid, add a pinch of tea if using, and let stand five minutes. Yogi tea can be enjoyed immediately, but can also be steeped overnight or all day.
- Before serving, stir in a few drops of honey and coconut milk. That's it!